Package: Nordic Nature and Wellness

Svenja
Apr 23, 2019 5:41:35 PM

Nordic Nature and Wellness at Rokua Health & Spa

Day 1: Arrival

Arrival at Oulu airport with pickup and transportation to Rokua Health & Spa (1h 30 min). At Rokua Health & Spa there is time to check in and settle down. Dinner is served at hotel restaurant. During and after dinner there is a Rokua Health & Spa-introduction and chance to get to know each other. You have a chance to enjoy Day Spa treatments by your own choice (excluded in package price)

Day 2: Relaxing walking and exercises in the nature

We start the day with healthy and delicious breakfast. After that we wake up our body and mind with relaxing walking tour with some exercises in the nature. During the walk we will do gentle mobility and breathing exercises and enjoy the beautiful sights of Rokua Geopark area. (2h) We return to the hotel for lunch buffet. In the afternoon you have a chance to enjoy Rokua Day Spa with Rokua-style head massage or pedicure (included). Dinner at hotel restaurant (buffet or a la carte, price excluded)

Relaxing walking

Day 3: RokuaCore & hiking in Rokua Geopark

After breakfast we start the day with RokuaCore –core muscle training and stretching (1h). Then you have time to enjoy some of Rokua Day Spa treatments by your own choice by additional charge. After lunch we take a trip to the Rokua Geopark area. Hiking in Rokua ́s easy trails is a wonderful and relaxing experience. The characteristic features of the area are the landforms shaped by the Ice Age: glacial ridges, pine and lichen-clad heaths, kettle holes and small ponds filled with crystal clear water (2-3h). Dinner at hotel restaurant (buffet or a la carte, price excluded).

Wellness

Day 4: Forest Bathing and Departure

After breakfast we start the day a moment to enjoy forest bathing in nearby Rokua Health & Spa. Forest bathing is a gentle walk that supports well-being through sensory immersion in forest (2h). After return to the hotel we have a mental training and relaxation hour (1h). After check out is time to leave to Oulu, where we have a chance to shop before leaving to Oulu airport.

Product information: Nordic Nature and Wellness

  • Season: 15.05. - 15.10.
  • Participants: 2-20 pax; possible groups: 2-9 pax or 10-20 pax. Price depending on group size
  • Duration: 4 days/ 3nights
  • Languages: English, Russian

Contact: Rokua Health & Spa

Tiina Ruotsalainen
Kuntoraitti 2, 91670 Rokua
Tel. +358 (0) 40 650 8920
tiina.ruotsalainen@rokua.com
sales@rokua.com
www.rokua.com

More about Rokua Health & Spa »»

Destination: Rokua

Experience Finland’s stunning natural landscape at its best in the world’s northernmost UNESCO Global Geopark. Shaped by the Ice Age, the spectacular scenery of Rokua Geopark opens up endless opportunities to explore and enjoy.
Rokua Geopark comprises three different landscape areas: the Oulujoki River Valley, Lake Oulujärvi and the Rokua Eskers and Dune area. Together they form an unbroken area covering over 1,300 m2. 

More about the destination Rokua »»

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