Digital Detox in Autumn

Frederike
Oct 22, 2019 3:28:24 PM

A cocoon in Swedish Lapland

Back to the essential and away from everyday stress. At Lapland Retreat there is no electricity or running water, but comfort and convenience are the basis of your stay. "Put your mobile phone in a safe box and take care of your health".

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Lapland Retreat in the Jokkmokk Region

The camp was created to combine well-being, lightness and adventure. There are four cabins for two people each, two saunas heated by a wooden stove and equipped with a rustic shower, two dry toilets and a shared house are on the site. Our guests are welcome to stay in the communal house whenever they wish, playing games, enjoying a warm drink, reading or relaxing. 

Enjoy your Digital Detox

Get away from the stress of everyday life, relax and enjoy the moment; isn't that what "holiday" means? Stress also hunts us on days off. E-mails, social networks, the Internet, it's hard to switch off when our phone is feeding our fear of missing. The solution could be a digital detox holiday. 

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A digital break during your holiday is also a good opportunity to realize that you can change yourself and your habits. It often happens that holidaymakers return home with new habits after a digital detox: better management of time spent on smartphones and the Internet. 

Nature reduces stress and increases well-being. Switching off the telephones gives you more time for something new. It doesn't have to be something big. Even small things like taking care of yourself, cooking your favourite meal, reading a book, writing or going for a walk are enough. These are examples of activities that are essential for good mental health.

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Program Digital Detox

Day 1: Arrival

Arrival at airport, transfer to accommodation. Explore the lodge and make yourself comfortable in your cabin.

Day 2: Enjoy nature

Let's start the day with a little tour and some improvisation exercises in nature. A great way to get to know each other and enjoy nature. Read a book in the forest, go for a walk, listen to the silence. The afternoon can be spent at will.

Day 3: Yoga

Yoga class. Free afternoon.

Day 4: Feng-Shui

Feng Shui lesson. Lunch. Free afternoon.

Day 5: Cooking & tasting

Nature is full of resources and the day is all about cooking and tasting natural products. Harvest bark, bake bark bread and biscuits and discover many other local products. Dinner with natural tasting.

Day 6: Departure

Departure for the airport.

Hütte Lapland Retreat Schwedisch Lappland

Product information: Digital Detox in Autumn

  • Duration: 6 days/ 5 nights
  • Languages: English 
  • Participants: 3-6 pax
  • Minimum age: 18 years
  • Services: 5 nights in a Lapland Retreat cabin incl. full board (excl. alcoholic drinks), activities as described in the package (yoga lesson, Feng Shui lesson, improvisation exercises, cooking and tasting), 1 set of bed linen and 2 towels per person, transfer from/to Luleå airport
  • Note: Bring clothing for the outdoor stay and comfortable boots

Swedish Lapland Visitors Board

Contact

Lapland Retreat
Maëlle Botrel
Lillbergsvägen
960 32 Snesudden
Tel. +46 70 292 25 37
+33 645 975 116
contact@lapland-retreat.com
www.lapland-retreat.com 

Provider: Lapland Retreat

The eco-lodge is located in the heart of the boreal needle forest. With its four wooden huts, two saunas, two dry toilets and its communal house, it combines simplicity and luxury. Just outside the cabins there are lakes, hills, forests and frozen swamps; all to go with your snowshoes. Guided or not, you can enjoy a wide range of activities and explore the Arctic. More about Lapland Retreat »»

Destination: Jokkmokk

Jokkmokk is located in the northern Swedish province of Norrbottens Iän on the northern polar circle. The nature here is breathtaking.
A ski tour through the nature reserve Serri or the national park Muddus is worthwhile. You will also get to know the Sami culture, which is a large part of the culture of Jokkmokk's inhabitants.

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